In recent years, there has been a significant shift towards prioritising well-being in the workplace. As time goes by, businesses have a better understanding of how the environment impacts employee health and productivity. In a 2021 survey, nearly 70% of executives rated well-being as a top priority for their organisation.
As a result, many companies are increasingly focusing on their office workers’ quality of life, creating office spaces that support both physical and mental well-being. One of the most popular and effective ways to increase productivity and improve different measures of workplace satisfaction is by incorporating plants in the office, as we will see in this article.
The Physical Benefits of Indoor Office Plants
Plants absorb carbon dioxide and release oxygen, creating an oxygen-rich environment and improved air quality. Previously conducted laboratory studies by NASA have shown that plants can filter out volatile organic compounds and other harmful toxins present in plastics, inks, cleaning products, and some types of insulation.
Indoor plants can also regulate humidity levels. According to the HSE, low humidity is one of the causes behind sick building syndrome. Offices often suffer from dry air due to temperature control, heating and air conditioning systems and layouts that interfere with airflow. Plants draw water from the roots to their leaves, releasing moisture into the air and helping maintain optimal humidity levels.
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